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Movement & Mindfulness

Holistic Nutrition

Gut Health

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Mandy Towns

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Lunar Wellness and Nutrition offers personalized, root-cause wellness support through virtual functional nutrition coaching and in-person personal training in South Denver, Colorado. Whether you're looking to balance hormones, improve gut health, or boost energy, you'll receive compassionate, whole-body guidance designed just for you. All are welcome here.

Disclaimer: Nutrition therapy is not intended to diagnose, treat, or cure any disease. The information provided by Lunar Wellness and Nutrition is general and not specific to any individual, and is for educational purposes only. Our nutrition and exercise recommendations are intended to help enhance overall health and are not a substitute for traditional medical care. Meal plans are not intended to be a cure for any conditions, and are simply suggestions of how to eat following a whole foods-based diet. Lunar Wellness and Nutrition does not guarantee any specific results or outcomes. Please consult your doctor before making drastic changes to your lifestyle with nutrition and before beginning an exercise routine.