Newsletter
I want to help you sort through the loads of information and misinformation surrounding diet, fitness, health, and wellness, in order to chart your own path towards optimal wellness that fits into your lifestyle.
My Wellness Philosophy. . .
I don’t believe that information overwhelm, the comparison trap, or lack of knowledge should hold you back from being your most well, healthy, happy, and abundant self. Just like the moon and everything in life, we go through ups, downs, phases. Whatever phase of your wellness journey you’re in, I’m ready to meet you there. Let’s move with ease into the next phase and make sustainable changes to ebb you towards where you want to be.
