Energizing Green Smoothie with Spirulina and Collagen
If you’ve been looking for a green smoothie that actually tastes good and supports your energy, digestion, and glow—you’re going to want to save this one.
It’s packed with:
Spinach for fiber and iron
Spirulina for detox and trace minerals
Banana and berries for natural sweetness
Collagen for gut, skin, and joint support
Whether you're starting your morning or recharging post-workout, this smoothie blends up in minutes and gives your body the support it needs to feel steady and nourished.
Ingredients:
Large handful of fresh spinach
1 tsp spirulina powder
½ frozen banana
Handful of blueberries or cherries (fresh or frozen)
1 scoop vanilla collagen protein (I love Bulletproof)
Almond milk (about ¾ cup, or adjust to reach your desired consistency)
Directions:
Add all ingredients to a high-speed blender.
Blend until smooth, creamy, and bright green.
Pour into a glass or shaker and sip slowly (or take it to go!).
Optional: Top with hemp seeds, chia seeds, or a sprinkle of cinnamon.
💡 Mandy’s Functional Tip:
Spirulina has a strong flavor, so start with ½ tsp if you’re new to it and build up. If you’re craving something a little more filling, you can always toss in some chia seeds or a spoonful of nut butter for extra healthy fat and fiber.
Want More Simple, Supportive Meal Ideas?
This is the kind of real-life nutrition I love sharing with my clients—doable, delicious, and functional.
In my Nutrition Coaching, we create a personalized plan that works with your lifestyle, taste buds, and wellness goals—without extremes or overcomplication.
👉 Learn more about Nutrition Coaching here and let’s build your feel-good food routine together.